Join the pride!
Your destination for total performance: CATZ Physical Therapy, Circuit Training, LEVEL UP Sports Performance, and sports team training.
Sports Performance: Open Daily
Our Circuit 60 class is a full body workout designed to challenge you. Classes target cardio endurance, muscular strength, and power. Push past your limits in this fitness-focused environment led by one of our skilled trainers.
A DYNAMIC WORKOUT STYLE THAT IS PART STRENGTH TRAINING AND PART CARDIO. YOU'LL CYCLE THROUGH A NUMBER OF EXERCISES WITH LITTLE REST IN BETWEEN.
ALL FITNESS LEVELS WELCOMED
CIRCUIT TRAINING, STRENGTH TRAINING, TRX, WEIGHTLIFTING, CARDIO INTERVAL TRAINING, RUNNING
DUMBBELLS, TRX, SQUAT RACKS, ROWERS, STAIRCLIMBERS, TREADMILL, SLEDS, PLYO BOXES, SKLZ ZOIDS, MED BALLS, KETTLE BELLS